Our winter hitting and conditioning training will begin and will be offered every Monday and Saturday until February 2016.  The dates and times are below.  All workouts will take place at N-S Performance 1031 6th Ave S, Seattle, WA 98134.  Follow us on Facebook, IG – @BBBInnerCity, Twitter – @BBBInnerCity for updates.

  • Nov 7             Saturday       8:00 am – 10:00 am
  • Nov 9             Monday        6:00 pm – 9:00 pm
  • Nov 14           Saturday       8:00 am – 10:00 am
  • Nov 16           Monday        6:00 pm – 9:00 pm
  • Nov 21           Saturday       8:00 am – 10:00 am
  • Nov 23           Monday        6:00 pm – 9:00 pm
  • Nov 30           Monday        6:00 pm – 9:00 pm
  • Dec 5              Saturday       8:00 am – 10:00 am
  • Dec 7              Monday        6:00 pm – 9:00 pm
  • Dec 12           Saturday       8:00 am – 10:00 am
  • Dec 14           Monday        6:00 pm – 9:00 pm
  • Jan 9               Saturday       8:00 am – 10:00 am
  • Jan 11              Monday        6:00 pm – 9:00 pm
  • Jan 16             Saturday       8:00 am – 10:00 am
  • Jan 23             Saturday       8:00 am – 10:00 am
  • Jan 30            Saturday       8:00 am – 10:00 am
  • Feb 1              Monday        6:00 pm – 9:00 pm
  • Feb 6              Saturday       8:00 am – 10:00 am
  • Feb 8              Monday        6:00 pm – 9:00 pm
  • Feb 13           Saturday       8:00 am – 10:00 am
  • Feb 15           Monday        6:00 pm – 9:00 pm
  • Feb 20           Saturday       8:00 am – 10:00 am
  • Feb 22           Monday        6:00 pm – 9:00 pm
  • Feb 27           Saturday       8:00 am – 10:00 am